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Feeding by age

Pick your child's age to see what to offer, how much, and how to serve it safely.

  1. 4–5monthsGetting readyBreast milk or formula only
  2. 6monthsFirst tastesStart with 1 meal, build to 2
  3. 7monthsBuilding variety2 meals a day
  4. 8monthsLittle explorer2–3 meals a day
  5. 9monthsPincer grasp3 meals a day
  6. 10–11monthsFamily table3 meals + 1 snack
  7. 12–18monthsToddler time3 meals + 2 snacks
  8. 18–24monthsDoing it myself3 meals + 2 snacks
  9. 24–36monthsJoining in3 meals + 1 or 2 snacks