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Asian pear

Crisp, juicy and mild. Cook it soft or grate it finely for little ones.

Checked against official guidance on October 18, 2026 · How we review

Quick answer

Babies can eat asian pear from around 6 months, once they show signs of being ready for solids. Prepare it as shown below.

From 6 monthsHigh choking risk as servedNot a common allergen

How to serve asian pear by age

Asian pear for 6 months+: soft-cooked peeled spears, mash or fine gratings

6 months+

Soft-cooked peeled spears, mash or fine gratings

Peel and core the Asian pear, then steam or simmer thick spears until very soft. Asian pears stay crisp even when ripe, so they can take longer to soften than other pears. Offer the spears as finger food or mash them with a fork. You can also finely grate peeled raw Asian pear and stir it into a food your baby already eats. Never give raw Asian pear in slices or chunks at this age.

Size
Peeled spears about the size of an adult finger, roughly 6–8 cm long and 2 cm wide (2½–3 × ¾ in), cooked soft, or mashed.
Check before serving
Squash a spear between your thumb and finger. It should flatten easily. If you have to press hard, cook it longer.

US and UK advice differ here. The AAP suggests mashed food or soft pieces no larger than ½ inch; the NHS suggests soft finger-sized pieces your baby can hold in their fist. Both agree the food must squash easily.

Always have your child sit upright in a high chair or at the table, and stay with them the whole time they eat. Keep to the size and texture for their stage. Every baby develops on their own timeline.

How to prepare asian pear

  1. 1

    Rinse the Asian pear under running water, gently rubbing the skin, before you peel it.

  2. 2

    Peel it, cut it into quarters, and cut out the core and all the seeds.

  3. 3

    Cut each quarter into thick spears (6 months) or small pieces (9 months+). Steam or simmer until a knife slides in with no resistance. Don't add sugar.

  4. 4

    Do the squash test, then let it cool before serving. For grated Asian pear, use the fine side of the grater just before serving.

How much to offer

Start with one or two soft spears, or a teaspoon or two of mash. Your baby decides how much to eat: stop when they turn away or close their mouth. Lots of squashing and dropping is normal at first.

Common mistakes

Giving raw slices or chunks

Asian pear is crisp and firm even when ripe, and the CDC lists pieces of hard raw fruit as a choking hazard. Cook it until it squashes easily, or grate it finely.

Treating it like a soft, ripe pear

Waiting for it to soften doesn't work: Asian pears stay crisp. Cook it every time for babies, and do the squash test.

Leaving the skin on

Peel Asian pear for babies and young toddlers. Taking the skin off makes it easier to swallow.

Adding sugar or offering pear juice

Cook it plain. The AAP says no juice before 12 months, and whole fruit is the better choice at every age.

Where US and UK guidance differ on asian pear

United States(AAP and CDC)Your setting

Keep serving Asian pear cooked soft or finely grated. For babies under 1, the AAP says that apart from mashed banana, most fruits should be cooked until soft. The CDC lists pieces of hard raw fruit as a choking hazard for young children, and the AAP advises holding back raw fruit chunks, such as apple pieces, until about 4 years, depending on the child. Asian pear is just as firm.

United Kingdom(NHS)Your setting

Cook or finely grate peeled Asian pear for babies. The NHS groups pear with apple as harder fruits to cook for first finger foods, and advises cutting firm fruit like apples into slices rather than small chunks, and grating, mashing, steaming or simmering firm fruit for very young children. If you offer raw slices to a toddler, stay with your child (our suggestion: cut them thin).

We cover US and UK guidance in detail. Elsewhere, check your national health service's advice too.

Questions parents ask

Can asian pear be a choking hazard for babies?

Raw Asian pear is crisp and firm, like apple, and pieces of hard raw fruit are on the CDC's choking hazard list. In the first year, cook it until it squashes easily between your fingers, or grate it finely. Peel it and remove the core and seeds. For toddlers, US and UK advice differs on raw slices: see the guidance note below. Stay with your child during meals.

Can babies be allergic to asian pear?

Asian pear is not a common allergen. Some older children and adults with hay fever, especially to birch pollen, get an itchy mouth or throat from raw pear (pollen food allergy syndrome). It isn't usual in young children, and cooked fruit is usually fine.

Is asian pear healthy for babies?

A source of fiber, about 3.6 g per 100 g of raw Asian pear. It has a little vitamin C (about 4 mg per 100 g) and potassium, and is not a source of iron.

Can babies eat raw Asian pear?

Not in slices or chunks. It's crisp and firm even when ripe, and raw fruit chunks are a choking hazard. Finely grated raw Asian pear is fine; otherwise cook it until it squashes easily between your fingers.

How long does Asian pear take to cook soft?

Longer than most pears, because it stays firm. Steam or simmer thick spears until a knife slides in with no resistance, then check each one with the squash test.

Can Asian pear help with constipation?

It may. It has fiber, and once babies are eating solids the AAP suggests fruits and vegetables for constipation. If it doesn't help, or your baby seems in pain, talk to your pediatrician.

If your baby refuses asian pear

  • Many babies need 10 or more tries before they accept a new food. Keep offering it alongside foods they already like.
  • Try another form: soft spears, mash, or grated Asian pear stirred into oatmeal.
  • Eat some yourself at the same meal. Babies copy what they see.
  • Funny faces don't mean they dislike it. They're getting used to a new taste and texture.

Never force or pressure your baby to eat. Some days they'll eat more, some days less, and that's normal.

Buying and storing asian pear

  • Keep whole Asian pears in the fridge. Grated raw Asian pear turns brown quickly, so grate it just before serving.
  • Cooked Asian pear keeps for 3 to 4 days in a covered container in the fridge.
  • Stewed or mashed Asian pear can be frozen and used within 3 months. Thaw it in the fridge, use it within 24 hours of thawing, and if you warm it, reheat it only once, to 165°F (74°C), until steaming hot, then let it cool before serving.
  • Throw away any food left out at room temperature for more than 2 hours (1 hour if it's hotter than 90°F / 32°C).

When to talk to your doctor

Contact your pediatrician, GP or health visitor if:

  • Your baby has unusually hard poops, blood in their poop from passing hard stools, or strains for more than 10 minutes without success, and fruit and vegetables aren't helping.
  • Your child gets an itchy mouth or throat every time they eat raw Asian pear. Ask about pollen food allergy syndrome. If the lips, face or tongue swell, your child has trouble breathing, or is floppy, call your emergency number instead.
  • You notice mild signs of an allergic reaction after eating, such as a few hives or a little vomiting. See signs of a reaction.
  • You're worried about how much your baby eats, their growth, or they refuse most solid food for weeks.

Call 911999your local emergency number (such as 112 in Europe or 000 in Australia) now if your baby has trouble breathing, wheezing, can't cough or cry, has lips, mouth, tongue or throat that suddenly swell, or becomes pale, bluish, floppy or unresponsive. Also call if hives come with repeated vomiting.

Offered asian pear?

Add it to your first 100 foods.

Helpful guides

Sources

  1. CDC: Choking hazards
  2. AAP: Choking prevention for babies and children
  3. AAP: When can babies start solid foods?
  4. AAP: How can I tell if my baby is constipated?
  5. NHS: Your baby's first solid foods
  6. NHS: Preparing food safely for babies
  7. ACAAI: Pollen food allergy syndrome
  8. USDA FoodData Central: Pears, asian, raw
  9. FDA: 7 tips for cleaning fruits and vegetables
  10. USDA FSIS: Leftovers and food safety
  11. NHS Best Start in Life: Storing and reheating food

More first foods

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