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Clementine

Small, sweet and easy to peel. Take off the membrane and keep the pieces small.

Checked against official guidance on October 18, 2026 · How we review

Quick answer

Babies can eat clementine from around 6 months, once they show signs of being ready for solids. Prepare it as shown below.

From 6 monthsMedium choking risk as servedNot a common allergen

How to serve clementine by age

Clementine for 6 months+: membrane-free flesh, squashed flat or mashed

6 months+

Membrane-free flesh, squashed flat or mashed

Peel a clementine and pull it into segments. Slit the thin skin (membrane) around each segment and peel it off, or squeeze the flesh out. Pick out any seeds, then press the flesh flat with a fork and offer it on a pre-loaded spoon or stirred into a soft food.

Size
Segments with the membrane and seeds removed, pressed flat with a fork, or mashed.
Check before serving
Squash a piece between your thumb and finger. The flesh should break apart easily, with no tough membrane left.

US and UK advice differ here. The AAP suggests mashed food or soft pieces no larger than ½ inch; the NHS suggests soft finger-sized pieces your baby can hold in their fist. Both agree the food must squash easily.

Always have your child sit upright in a high chair or at the table, and stay with them the whole time they eat. Keep to the size and texture for their stage. Every baby develops on their own timeline.

How to prepare clementine

  1. 1

    Rinse the clementine under running water and dry it before peeling, so germs on the peel aren't carried onto the fruit.

  2. 2

    Peel it and pull off as much of the white pith as you can.

  3. 3

    Separate the segments. Slit and peel away the membrane, or squeeze the flesh out of each segment.

  4. 4

    Pick out every seed, then serve the flesh squashed flat (6 months) or in small pieces (9 months+).

How much to offer

Start with the flesh of one or two segments. Your baby decides how much to eat: stop when they turn away or close their mouth. Lots of sucking, squashing and dropping is normal at first.

Common mistakes

Giving whole segments

Clementine segments are small and slippery, and the membrane is tough. Remove the membrane for babies, and cut segments into small pieces for toddlers.

Skipping the seed check

Clementines are often sold as seedless, but some still have seeds. Check every segment.

Serving canned segments whole or in syrup

The CDC lists whole pieces of canned fruit as a choking hazard. Choose segments canned in juice with no added sugars, drain them, and cut them into small pieces.

Stopping because of a red rash around the mouth

Citrus fruit often causes redness where it touches the skin. This contact rash isn't an allergy. See the FAQ below for what to do.

Where US and UK guidance differ on clementine

United States(AAP and CDC)Your setting

For babies under 1, the AAP says that apart from mashed banana, most fruits should be cooked until soft, and it lists fruit chunks among foods to avoid under 1. If you follow US advice, mash membrane-free clementine flesh. The AAP says no juice before 12 months, and no more than 4 ounces (120 ml) of 100% juice a day from 1 to 3 years.

United Kingdom(NHS)Your setting

The NHS lists slices of soft fruit as finger foods from around 6 months. Use only membrane-free flesh with every seed picked out. The NHS advises avoiding fruit juice and smoothies for children aged 4 and under, because of the sugar, and says eating fruit is OK.

We cover US and UK guidance in detail. Elsewhere, check your national health service's advice too.

Questions parents ask

Can clementine be a choking hazard for babies?

Clementine segments are small and slippery, and the membranes are tough and chewy. The NHS says to always remove hard pips from fruit, and the CDC says to avoid small, hard foods for young children. Remove the peel, pith, membrane and seeds, cut the flesh to the size for your baby's stage, and stay with your child during meals.

Can babies be allergic to clementine?

Clementine is not a common allergen. Citrus fruits often cause a red rash around the mouth, chin or hands where the juice touches the skin. This is a contact reaction, not an allergy: it stays where the food touched, isn't itchy or swollen, and starts to clear once the skin is wiped clean.

Is clementine healthy for babies?

A source of vitamin C: raw clementine has about 49 mg per 100 g. It also gives a little fiber (about 1.7 g per 100 g). It is not a major source of iron.

Is a clementine the same as a mandarin?

Clementines are a kind of mandarin, and they're prepared the same way: peel, pith, membrane and seeds removed, and cut to the right size for your baby's stage. See our mandarin page for more.

Why does my baby get a red rash around the mouth after clementine?

Citrus fruits are among the foods that most often cause a contact rash where the food touches the skin. It isn't an allergy: it stays around the mouth, chin and hands, isn't itchy or swollen, and fades once you wipe the skin clean. NHS dietitians suggest leaving that food out for a few days, then offering a small portion again, such as 1 teaspoon. A thin layer of petroleum jelly around the mouth before meals can help. A rash that spreads or turns into hives is different: talk to your pediatrician. Call your emergency number right away if your baby has breathing trouble, sudden swelling of the lips, face or tongue, or hives with repeated vomiting.

Can babies drink clementine juice?

Not before 12 months. The AAP says babies under 1 shouldn't have juice. From 1 to 3 years, the AAP says no more than 4 ounces (120 ml) of 100% juice a day, while the NHS advises avoiding fruit juice up to age 4. Whole fruit is the better choice at every age.

If your baby refuses clementine

  • Many babies need 10 or more tries before they accept a new food. Keep offering it alongside foods they already like.
  • Clementines can be tangy. Try small pieces next to a fruit your baby already likes.
  • Eat some yourself at the same meal. Babies copy what they see.
  • Funny faces don't mean they dislike it. They're getting used to a new taste and texture.

Never force or pressure your baby to eat. Some days they'll eat more, some days less, and that's normal.

Buying and storing clementine

  • Keep whole clementines in a cool place or in the fridge.
  • Keep peeled clementine in a covered container in the fridge, at 40°F (4°C) or below, and use it within 3 to 4 days.
  • Membrane-free pieces dry out quickly, so prepare them shortly before serving.
  • Throw away any food left out at room temperature for more than 2 hours (1 hour if it's hotter than 90°F / 32°C).

When to talk to your doctor

Contact your pediatrician, GP or health visitor if:

  • A rash after clementine spreads beyond the skin the food touched or turns into raised hives. That isn't a simple contact rash, so talk to your pediatrician before offering it again. If it comes with swelling of the lips, face or tongue, breathing trouble, repeated vomiting, or your baby is floppy, call your emergency number instead (see below).
  • You notice mild signs of an allergic reaction after eating, such as a few hives or a little vomiting. See signs of a reaction.
  • You're worried about how much your baby eats, their growth, or they refuse most solid food for weeks.

Call 911999your local emergency number (such as 112 in Europe or 000 in Australia) now if your baby has trouble breathing, wheezing, can't cough or cry, has lips, mouth, tongue or throat that suddenly swell, or becomes pale, bluish, floppy or unresponsive. Also call if hives come with repeated vomiting.

Offered clementine?

Add it to your first 100 foods.

Helpful guides

Sources

  1. CDC: Choking hazards
  2. AAP: When can babies start solid foods?
  3. NHS: Your baby's first solid foods
  4. NHS: Foods to avoid giving babies and young children
  5. NHS: Preparing food safely for babies
  6. NHS South West London Healthier Together: Contact reactions to foods in babies and toddlers
  7. AAP: Where we stand: fruit juice for children
  8. USDA FoodData Central: Clementines, raw
  9. FDA: 7 tips for cleaning fruits and vegetables
  10. USDA FSIS: Leftovers and food safety

More first foods

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