Ravioli
Soft pasta pillows with a filling inside. Boiled soft, then mashed or cut up for little hands.
Checked against official guidance on October 18, 2026 · How we review

Quick answer
Babies can eat ravioli from around 6 months, once they show signs of being ready for solids. Prepare it as shown below.
How to serve ravioli by age

6 months+
Mashed ravioli, or strips of large ravioli
Make a few ravioli for your baby at home, with a filling of pasteurized ricotta or mashed cooked vegetables and no salt. Boil them until the pasta is very soft, let them cool, then mash them with a fork, or cut large ones into strips, pasta and filling together. Offer them once your baby has had wheat, egg and dairy, each on its own.
- Size
- Mashed together with the filling and served on a pre-loaded spoon, or large ravioli cut into strips about the size of an adult finger, roughly 6–8 cm long and 2 cm wide (2½–3 × ¾ in).
- Check before serving
- Squash a piece between your thumb and finger. The pasta should flatten easily, with no firm center, and the filling should be only just warm.
US and UK advice differ here. The AAP suggests mashed food or soft pieces no larger than ½ inch; the NHS suggests soft finger-sized pieces your baby can hold in their fist. Both agree the food must squash easily.

9 months+
Small soft pieces
Cut boiled ravioli into small pieces, pasta and filling together, for pincer-grasp practice. The sealed edges are the thickest, chewiest part, so cut them small or trim them off. Press standard round or square ravioli flat with a fork, then cut them into pieces about 1 cm (just under ½ inch). Only mini ravioli are small enough to cut into quarters.
- Size
- Pieces no bigger than about 1 cm (just under ½ inch).
- Check before serving
- Each piece should squash flat between your thumb and finger. No whole ravioli on the plate, flattened or not.

12 months+
Family ravioli, cut up
Serve ravioli from the family meal pressed flat and cut into pieces about 1 cm (just under ½ inch), never whole: a whole ravioli is a big, sticky mouthful, even pressed flat. Mini ravioli can go in quarters. Shop-bought ravioli contain salt, so compare labels and keep them occasional. Use a little unsalted tomato sauce rather than salty cheese sauces, and boil your toddler's ravioli rather than frying them.
- Size
- Bite-sized pieces about 1 cm (just under ½ inch).
- Check before serving
- Pieces should squash easily, with no crisp fried edges and no whole ravioli.

18 months+
Ravioli cut into pieces
Keep cutting ravioli: a whole one is still a large, chewy bite for a young child. Press standard round or square ravioli flat, then cut them into pieces about 1 cm (just under ½ inch); mini ravioli can go in quarters. Breaded, fried (toasted) ravioli have hard, crisp edges, so skip them for now. Keep shop-bought and cheese-heavy ravioli to small portions, and go easy on grated cheese on top.
- Size
- Bite-sized pieces about 1 cm (just under ½ inch). Only mini ravioli are small enough to serve in quarters.
- Check before serving
- No whole ravioli, flattened or not, no crisp fried edges, and pieces that squash between your fingers.
Always have your child sit upright in a high chair or at the table, and stay with them the whole time they eat. Keep to the size and texture for their stage. Every baby develops on their own timeline.
How to prepare ravioli
- 1
Wash your hands before and after handling raw dough and raw meat, and don't let your child taste raw dough.
- 2
For your baby's ravioli, use fresh egg pasta dough or fresh pasta sheets, and a filling of pasteurized ricotta mixed with mashed cooked vegetables, such as spinach or butternut squash, with no salt. For a meat filling, cook the meat all the way through first: 160°F (71°C) for ground beef or pork, 165°F (74°C) for chicken or turkey. If you bind it with breadcrumbs, use ones with no honey (check the label): honey isn't safe before 12 months.
- 3
Boil the ravioli until the pasta is very soft, a little longer than for adults. Cook shop-bought fresh or frozen ravioli as the package says, until steaming hot all the way through.
- 4
Let them cool, because the filling holds heat. Then mash them, or cut them into strips or small pieces for your baby's stage.
- 5
Offer ravioli only once your baby has had wheat, egg and dairy, and any meat in the filling, each on its own. First time? Pick a day your baby is well, at home, when you can watch them for a couple of hours afterward.
How much to offer
Start with one or two ravioli, mashed or cut into strips. Your baby decides how much to eat: stop when they turn away or close their mouth. The NHS says babies under 1 should have less than 1 g of salt a day, so make your baby's ravioli at home with an unsalted filling.
Common mistakes
Serving whole ravioli
A whole ravioli is a big mouthful of soft, sticky pasta, and the CDC advises avoiding small, sticky or hard foods that are difficult to chew and swallow. Mash ravioli or cut them into strips for babies, and into pieces about 1 cm (just under ½ inch) for toddlers.
Sharing shop-bought ravioli with a baby
Salt varies a lot by brand. One brand's cheese ravioli has about 228 mg of sodium per 100 g (about 0.6 g of salt); another has about 839 mg (about 2.1 g of salt), above the NHS high-salt line of 1.5 g per 100 g. The NHS says not to give babies salty foods, so make your baby's at home, and compare labels for toddlers.
Undercooking a meat filling
Cook meat for homemade fillings to 160°F (71°C) for ground beef or pork, or 165°F (74°C) for poultry, before you fill the pasta. Cook shop-bought meat ravioli until steaming hot all the way through.
Making ravioli the first taste of egg, wheat or milk
Ravioli usually contain all three. Offer each on its own first, one at a time, so you know what caused any reaction.
Questions parents ask
Can ravioli be a choking hazard for babies?
Ravioli are a medium choking risk. The pasta is soft but sticky, the sealed edges are thick and chewy, and a whole ravioli is a big mouthful. The CDC advises avoiding small, sticky or hard foods that are difficult to chew and swallow. Mash ravioli or cut them into strips for babies, and from 9 months press them flat and cut them into pieces about 1 cm (just under ½ inch): pressing a ravioli flat doesn't make it smaller. Only mini ravioli are small enough to serve in quarters. Skip crisp, fried ravioli. Stay with your child during meals.
Can babies be allergic to ravioli?
Ravioli pasta is made from wheat (with gluten), and many ravioli doughs also contain egg. Cheese fillings contain milk, and meat fillings can contain cheese or breadcrumbs too. Check the label for these and other allergens. Breadcrumbs can also contain honey, which isn't safe before 12 months: use breadcrumbs with no honey in a homemade filling for your baby. Introduce each allergen on its own first, one at a time and in small amounts, so you can spot any reaction. Most reactions start within a few minutes to 2 hours, but cows' milk allergy can take up to 3 days to show. If your baby already eats egg pasta and cheese without a problem, plain cheese ravioli aren't a new allergen.
Is ravioli healthy for babies?
Ravioli are mostly pasta, with some protein from the cheese or meat filling. Shop-bought ravioli contain salt, and the amount varies a lot: one brand's cheese ravioli has about 228 mg of sodium per 100 g (about 0.6 g of salt), and another about 839 mg (about 2.1 g of salt), above the NHS high-salt line of 1.5 g per 100 g. The NHS says babies under 1 should have less than 1 g of salt a day, and children aged 1 to 3 no more than 2 g.
Can babies eat ravioli?
Yes, homemade ones from around 6 months, once your baby has had wheat, egg and dairy on their own. Make the filling without salt, boil them until soft, let them cool, and mash them or cut them into strips.
Are shop-bought ravioli OK for toddlers?
Now and then, from 12 months, cut up. Compare labels and pick a lower-salt one: the NHS calls more than 1.5 g of salt per 100 g high and 0.3 g or less low. Cook them as the package says, until steaming hot, and let them cool before serving.
How should I cut ravioli for a toddler?
Press them flat, then cut them into pieces about 1 cm (just under ½ inch), pasta and filling together, and trim thick sealed edges. Pressing a ravioli flat doesn't make it smaller, so always cut it as well; only mini ravioli are small enough to serve in quarters. Don't serve them whole, flattened or not.
If your baby refuses ravioli
- Many babies need 10 or more tries before they accept a new food. Keep offering it alongside foods they already like.
- Offer the parts separately: a spoonful of the filling and a few soft pieces of pasta.
- Eat some yourself at the same meal. Babies copy what they see.
- Funny faces don't mean they dislike it. They're getting used to a new taste and texture.
Never force or pressure your baby to eat. Some days they'll eat more, some days less, and that's normal.
Buying and storing ravioli
- Keep shop-bought fresh ravioli in the fridge and use them by the date on the label. Keep raw meat for fillings in a sealed container on the bottom shelf of the fridge.
- Cooked ravioli keep for 3 to 4 days in a covered container in the fridge.
- Cooked cheese or vegetable ravioli can be frozen for 3 to 4 months, or 2 to 3 months with a meat filling. Thaw them in the fridge and use them within 24 hours of thawing. Reheat only once, to 165°F (74°C), until steaming hot, then let them cool before serving.
- Throw away any food left out at room temperature for more than 2 hours (1 hour if it's hotter than 90°F / 32°C).
When to talk to your doctor
Contact your pediatrician, GP or health visitor if:
- Your baby has had any reaction to wheat, egg or milk, even a mild one. Stop offering ravioli until you've talked to your pediatrician.
- Your baby vomits a few hours after eating ravioli with a cheese filling. This can be FPIES, a delayed type of food allergy that milk can trigger. If they vomited once or twice and seem alert and like themselves, call your pediatrician or GP. If they vomit again and again, or are pale, floppy, very sleepy or hard to wake, call your emergency number.
- Your child has diarrhea, vomiting or tummy cramps after eating ravioli with a meat filling that may have been undercooked. Call your pediatrician for bloody poop, a fever higher than 102°F (39°C), diarrhea or vomiting lasting more than 2 days, or signs of dehydration such as very dark pee, a dry mouth or crying without tears. Call your emergency number for blood in the pee, very little or no pee, losing the pink color in the cheeks or inside the lower eyelids, unexplained bruising or a rash of tiny red spots, or being very tired, cranky or less alert: these can be signs of hemolytic uremic syndrome (HUS), a serious complication that can damage the kidneys.
- You notice mild signs of an allergic reaction after eating, such as a few hives or a little vomiting. See signs of a reaction.
- You're worried about how much your baby eats, their growth, or they refuse most solid food for weeks.
Call 911999your local emergency number (such as 112 in Europe or 000 in Australia) now if your baby has trouble breathing, wheezing, can't cough or cry, has lips, mouth, tongue or throat that suddenly swell, or becomes pale, bluish, floppy or unresponsive. Also call if hives come with repeated vomiting.
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Helpful guides
Sources
- CDC: Choking hazards
- NHS: Food allergies in babies and young children
- NHS: Foods to avoid giving babies and young children
- NHS: Salt in your diet
- NHS: Food labels
- FDA: Handling flour safely: what you need to know
- ACAAI: Food protein-induced enterocolitis syndrome (FPIES)
- CDC: Symptoms of E. coli infection
- USDA FoodData Central: Cheese ravioli (one brand, lower salt)
- USDA FoodData Central: Cheese ravioli (one brand, higher salt)
- USDA FSIS: Leftovers and food safety
- USDA FSIS: Freezing and food safety
- NHS Best Start in Life: Storing and reheating food
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