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Soft banana oat cookies

Soft baked cookies made from ripe banana and blended oats, with no added sugar or salt. They stay soft enough to squash, unlike shop-bought cookies. If oats are new, offer them on their own first.

Soft banana oat cookies in a bowl
From
6 months
Time
30 min
Makes
About 14 small cookies

No top allergens

Ingredients

  • 2ripe bananasyellow with plenty of brown speckles, about 200 g (7 oz) peeled
  • 100 g (1 cup)plain rolled or quick oatsno added sugar or salt
  • 1 tbspvegetable or olive oilplus a little for the tray

Steps

  1. 1Wash your hands. Heat the oven to 180°C (350°F), or 160°C fan, and line a baking tray with baking paper brushed with a little oil. Rinse the banana peels under running water before you peel them.
  2. 2Blend the oats in a blender or food processor until they look like fine flour, with no whole flakes left. Whole dry flakes can bake hard.
  3. 3Mash the bananas in a bowl until smooth, then stir in the blended oats and the oil to make a soft, sticky dough. Don't add sugar, honey, syrup or salt: the banana makes them sweet enough.
  4. 4Scoop tablespoons of dough onto the tray and press each one flat, about 1 cm (just under ½ inch) thick. For a young baby, shape a few into fingers about 6–8 cm long and 2 cm wide (2½–3 × ¾ in) instead.
  5. 5Bake for about 12 to 15 minutes, until set and just golden underneath but still soft on top. Take them out before the edges turn brown or crisp.
  6. 6Let them cool on the tray for 10 minutes. Break one open and squash it between your thumb and finger: it should flatten easily, with no hard or crumbly bits. If a batch comes out crisp, don't give it to your baby, and bake the next one for less time.

How to serve it by age

6 months+

Once your baby has had oats on their own, offer one finger-shaped cookie, or half a round cookie cut into a strip about the size of an adult finger. Check that each one squashes easily first. The CDC lists cookies as a choking hazard because most are hard or crumbly, so only offer these when they're soft all the way through.

9 months+

Break cookies into pieces no bigger than about 1 cm (just under ½ inch) for pincer-grasp practice, or keep offering soft fingers to bite.

12 months+

Serve a whole soft cookie or bite-sized pieces about 1 cm (just under ½ inch) with soft fruit, or with plain yogurt once dairy has been introduced on its own, as part of a meal or snack.

Leftovers and the rest of the family

Storing it

Keep cooled cookies in a covered container in the fridge for 3 to 4 days, or freeze them for 3 to 4 months (freeze them in a single layer, then pack them together once frozen). Reheat from frozen or thawed, only once, until steaming hot, 165°F (74°C), then let them cool. Squash one again before serving: if it has dried out or turned crisp, don't give it to your baby. Throw away anything left in your baby's bowl. Don't leave cookies at room temperature for more than 2 hours, or 1 hour if it's hotter than 90°F (32°C).

Nana the banana

For the grown-ups

Older children and adults can eat these too. For children over 1, you can stir chopped raisins into a separate batch. Save chopped nuts for adults and children aged 4 and over: the CDC lists chopped nuts as a choking hazard for young children. Keep both out of your baby's cookies.

Foods in this recipe

Free printable: The First 100 Foods checklist

Tick off foods as your baby tries them. Print it or save it as a PDF, no sign-up needed.

Sources

  1. CDC: Choking hazards
  2. NHS: Your baby's first solid foods
  3. NHS: Foods to avoid giving babies and young children
  4. FDA: 7 tips for cleaning fruits and vegetables
  5. USDA FSIS: Leftovers and food safety
  6. NHS Best Start in Life: Storing and reheating food