Free tools

Quick, private helpers for starting solids. No account needed, and your answers stay in your browser.

Free tool · Checked against official guidance on October 19, 2026 · How we review

• Is my baby ready for solids?Answer a few yes or no questions about the signs of readiness and get a calm answer: ready, not yet, or talk to your doctor first.→
• Allergen introduction plannerPick a start date and what your baby has already tried. Get an order and dates for the rest of the 9 common allergens, one at a time.→
• How much and how oftenPick your baby's age to see how many meals and snacks, how milk fits in, and a sample day, from 4 months to 3 years.→

Prefer paper? Get the free printables: a First 100 Foods checklist, an allergen tracker and a safe sizes chart.

Your answers stay in this browser and are never sent to us, though anyone you share the page link with can see them. If you've allowed analytics, we count only that the tool was used, never your answers or results. This tool gives general information, not medical advice: it can't account for your baby's health history. See our medical disclaimer.